Amount of Riboflavin in Salmonberries, raw (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Salmonberries, raw (Alaska Native) there is 0.062 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Salmonberries, raw (Alaska Native).

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Salmonberries, raw (Alaska Native)

Salmonberries, raw (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Salmonberries, raw (Alaska Native) are listed below.

Water 88.21 g 88.21%
Energy (calorie) 47 kcal
Energy (joule) 195 kJ
Protein 0.85 g 0.85%
Total lipid (fat) 0.33 g 0.33%
Ash 0.56 g 0.56%
Carbohydrate, by difference 10.05 g 10.05%
Fiber, total dietary 1.9 g 1.9%
Sugars, total 3.66 g 3.66%
Sucrose 0.02 g 0.02%
Glucose (dextrose) 1.9 g 1.9%
Fructose 1.75 g 1.75%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.4 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 27 mg 0.03%

Nutrients in Salmonberries, raw (Alaska Native)